Mindfulness Skills Workbook: 121 Activities, Worksheets, Techniques & Tools is specifically designed to meet the needs of mental health practitioners, teachers, and other helping professionals who want to add mindfulness skills to their work. It provides over 100 tools to be used with clients to hel[...]
Finally -- a comprehensive, practical and user-friendly mindfulness resource written specifically for children and adolescents. Best-selling mindfulness author Debra Burdick has blended the latest research and best practices to create this straight-forward guide for improving self-awareness, self-r[...]